Healthy Origins Vitamin D3 1 000 IU Softgels
When you buy Healthy Origins Vitamin D3 1000 , you get 90 highly absorbable vitamin D3 softgels. One Healthy Origins Vitamin D3 capsule contains a dosage of 1,000 (25 mcg) IU of vitamin D3 from lanolin.
What is vitamin D3?
Vitamin D3, or cholecalciferol, is one of the best known and most important vitamins in the vitamin D group.
In the strictest sense, vitamin D3 is not a vitamin, but counts as a (pro)hormone, as vitamin D3 is produced by the body itself. With the help of sunlight , the human body can produce and store vitamin D in the skin. The cholecalciferol is then converted into the active vitamin D (calcitriol) in the liver and kidneys[1].
What effect does vitamin D3 have?
Vitamin D performs many important tasks in the body. It is particularly well known for maintaining bones. This is because vitamin D promotes calcium absorption from the intestine and thus supports a normal calcium level in the blood[2].
Calcium is the most important building block in bones and ensures sufficient bone density[3].
You can find more information about vitamin D and its functions here.
How can a vitamin D3 deficiency occur?
In order for the body to produce vitamin D, it needs sufficient exposure to sunlight (UVB rays). However, the body's own vitamin D production depends on many factors.
Factors for the body's own vitamin D3 production are
- Latitude
- Length of time spent outdoors
- Time of year and time of day
- Weather conditions
- Clothing
- Skin type
- Use of sunscreen[4]
For example, a lifestyle that mainly takes place indoors can result in low vitamin D levels.
How can a vitamin D deficiency be prevented?
In addition to spending sufficient time outdoors, a small amount of vitamin D can also be supplied to the body through food . Larger amounts of vitamin D are mainly found in animal foods such as eggs or oily fish (salmon, mackerel, herring)[5].
To prevent a vitamin D deficiency, taking high-quality vitamin D3 supplements in addition to your diet is another alternative. Here at Naturprodukte.store you will find premium Vitamin D3 from Healthy Origins in different dosages or other vitamin D supplements from premium manufacturers.
INGREDIENTS
Dosage: 1 softgel capsule
Ingredients per dose:
- Vitamin D3 25mcg (1000 IU) / 500%*
Ingredients: Cholecalciferol (from lanolin), cold-pressed olive oil, coating agent: gelatine (capsule); humectant: glycerol; purified water
= Percentage of the nutrient reference values according to Regulation (EU) No. 1169/2011
APPLICATION
Take 1 softgel per day with a meal and plenty of water. Or after consultation with your doctor/health practitioner.
LEGAL NOTICE
Keep out of the reach of children. Food supplements are not a substitute for a balanced and varied diet. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop taking it immediately. Please consult your doctor if you wish to use food supplements and are being treated for a medical condition or if you are pregnant or breastfeeding.
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SOURCES
[1]Vitamin D2 & D3: Foods with a high occurrence. Dr. Martens. Jameda.de. 02.09.2018. Retrieved on 24.11.2021.
[2]Mineral calcium and vitamin D3 - effects and tasks. Guide Muscles Joints Bones.de. 2021. Retrieved on 24.11.2021.
[3]Calcium: The most important building block for bones. Osteoporosis self-help group umbrella organization e.V. osd-ev.org. 06.11.2021. Retrieved on 24.11.2021.
[4]Selected questions and answers on vitamin D. Federal Institute for Risk Assessment. bfr.bund.de. December 03, 2014. Retrieved on 24.11.2021.
[5]Isvitamin D supplementation always necessary? Jan Kramer. German Medical Weekly. 2015. Retrieved on 24.11.2021.
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