Organic oats from Now Foods
When you buy Steel Cut Oats from Now Foods, you get 907 grams of steel cut oats. One portion (38 g ) contains 4 g of fiber and 5 g of protein. Now Foods guarantees the highest quality thanks to its production from high-quality ingredients and strict controls.
What is oatmeal?
Oat fla kes are a cereal product made from hulled oat grains. They are available to buy as seeded, tender oat flakes or as steel-cut oats .
The uses for rolled oats in the kitchen are almost endless, as they can be eaten as muesli or porridge , but can also be used as an ingredient in patties, smoothies and baking [1].
When it comes to ingredients , oats are right up there: they contain fiber, the valuable polysaccharide beta-glucan, protein and various vitamins and minerals, including zinc, magnesium and calcium [2].
What are Steel Cut Oats from Now Foods?
Steel Cut Oats from Now Foods are non-GMO and suitable for a vegan diet.
Although oats are naturally gluten-free , they can come into contact with gluten through cultivation, harvesting or processing with gluten-containing grains . Therefore, if oat flakes are not explicitly labeled "gluten-free", they are not suitable for people with coeliac disease .
The steel-cut oats from Now Foods are not gluten-free.
Steel-cut oats, also known as Irish or Scottish oats , differ from rolled oats only in the way they are produced. While rolled oats are steamed, flattened oat grains , steel-cut oats, as the name suggests, are cut into small pieces with a steel blade . Processing is therefore minimal.
In addition to Now Foods Steel Cut Oats, you will also find other high-fiber products from Now Foods such as Now Foods, Psyllium Husk Caps or Inulin in our online store.
INGREDIENTS
Dosage: one serving (38 g)
Ingredients per serving:
- Energy 140kcal / 586kJ / 7%
- Fat 2.5g / 3.6%
- of which saturated fatty acids 0.5g / 2.5%
- Carbohydrates 26g / 10%
- Dietary fiber 4g
- Protein 5g / 10%
- Salt 0g / 0%
Ingredients: steel cut oats
Not made with soy, milk, egg, fish, shellfish or tree nuts. Manufactured in a GMP facility that also processes other ingredients containing these allergens.
Natural color variations may occur in this product.
APPLICATION
Bring 76g of oats to the boil with 355ml of water and a pinch of salt. Then simmer over a low heat for approx. 15 minutes. Stir occasionally.
LEGAL NOTICE
Food supplements are not a substitute for a balanced and varied diet. Store out of the reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop taking it immediately. Please consult your doctor if you wish to use dietary supplements and are being treated for a medical condition or if you are pregnant or breastfeeding.
All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.
SOURCES
[1]Oat flakes, whole grain oat flakes, instant oat flakes, processed oat flakes. lebensmittellexikon.de. lebensmittellexikon.de. Retrieved on 03.08.2022.
[2]OAT FLAKES: WHY THEY ARE SO HEALTHY! Miriam Steinbach. my life. mylife.de. April 06, 2022. retrieved on 03.08.2022.
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