Cod Liver Oil Capsules from Solgar
When you buy Cod Liver Oil from Solgar, you get 100 gluten-free softgels of cod liver oil with added vitamins A and D. One capsule contains a dosage of 375 mcg vitamin A and 3.4 mcg vitamin D (135 IU) . The smooth surface of the capsules makes them easy to take.
Solgar has been manufacturing supplements to the Solgar® Gold Standard for 75 years, ensuring the consistently high quality of its products.
What is Cod Liver Oil (Vitamin A & D) from Solgar?
Cod Liver Oil is cod liver oil from cod. In order to achieve a particularly high quality , the cod liver oil has been molecularly distilled to remove unwanted components such as impurities [1].
In addition, the two fat-soluble vitamins A and D were added to the product . The added mixed tocopherols act as an antioxidant in the capsules to prevent oxidation (rancidity) of the oil and extend shelf life .
The Cod Liver Oil (Vitamin A & D) product from Solgar is gluten-free, highly concentrated and free from genetically modified ingredients.
The capsules are also a good alternative to taking liquid cod liver oil, as the capsule form eliminates the unpleasant, fishy taste .
What is cod liver oil?
Cod liver oil is a purified and fatty oil made from the liver of fish of the Gadidae family, usually cod [2].
While its flavor has been described as an acquired taste, there is no denying that cod liver oil contains a variety of valuable nutrients . These include omega-3 fatty acids, vitamins A, D and E, as well as phosphorus and iodine[3].
What is vitamin A?
Vitamin A is a fat-soluble vitamin. It must be taken in through food , as our body cannot produce vitamin A itself. Vitamin A is mainly important for our eyesight , but it also has many other functions[4].
What is vitamin D?
Vitamin D is also a fat-soluble vitamin, but unlike vitamin A, it can be produced by the body with the help of sunlight . As the quantities produced are too low to maintain a sufficient vitamin D level , especially in winter , it is recommended that vitamin D is also taken in with food or supplemented with food supplements . Vitamin D plays an important role in bone mineralization in particular, but also in the function of the immune system[5].
You can find more information about vitamin D and its effects in our online store.
In addition to Solgar, Cod Liver Oil (Vitamin A & D), you can also buy Cod Liver Oil (Vitamin A & D) in the bonus size with 250 softgels in our online store.
INGREDIENTS
LEGAL NOTICE
Food supplements are not a substitute for a balanced and varied diet. Store out of the reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop taking it immediately. Please consult your doctor if you wish to use dietary supplements and are being treated for a medical condition or if you are pregnant or breastfeeding.
SOURCES
[1]What is molecularly distilled fish oil? Spiegato. spiegato.com. 2022. accessed 12/16/2022.
[2]Cod liver oil. PharmaWiki. pharmawiki.ch. 12.05.2022. Retrieved on 18.07.2022. Retrieved on 18.07.2022.
[3]Cod liver oil: Effect of the home remedy. Lukas Wittmann. Focus Online. praxistipps.focus.de. 18.07.2022.
[4]Vitamin A. Carola Felchner,science journalist. NetDoktor. netdoktor.de. September 26, 2019. Retrieved on 18.07.2022.
[5]Vitamin D. Carola Felchner,science journalist. Martina Feichter,medical editor and biologist. NetDoktor. netdoktor.de. May 31, 2022.
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