When you buy Solgar Vitamin D3 , you get 250 softgels of vitamin D3 (cholecalciferol). One softgel capsule contains a dosage of 25 mcg vitamin D3, which corresponds to 1,000 IU units of vitamin D3. Solgar® has been working for 75 years to produce food supplements and vitamins according to the Solgar® gold standard.
What makes Solgar Vitamin D3 so special?
This vitamin D3 supplement from Solgar uses oil-based gel capsules to ensure optimal absorption and assimilation . Oil from selected cold-water deep-sea fish is used in the production process. The oil has been molecularly distilled to remove contaminants.
What is vitamin D3?
As the name suggests, vitamin D3 is one of the D vitamins. It has the chemical name cholecalciferol and is vital for the body. The body produces the majority of vitamin D3 itself. To do this, the skin needs sufficient contact with sunlight. This is because humans produce vitamin D in the skin, store it and convert it into vitamin D3 with the help of their own body heat[1].
What does vitamin D3 do in our body?
The effect of vitamin D3 is crucial for our bone health. It ensures that calcium is properly absorbed and incorporated into the bones [2].
How can vitamin D3 be absorbed?
Only a small amount of vitamin D3 can be supplied to the body through food . Animal foods are good sources of vitamin D3, e.g. eggs or fatty fish[3].
Sufficient time spent outdoors is necessary to absorb and store enough vitamin D. Vitamin D deficiency and deficiency symptoms can occur in the darker seasons or if you spend most of your time indoors. [ 4 ] To maintain your vitamin D3 level, it can be useful to take high-quality vitamin D3 supplements such as Solgar Vitamin D3.
Other ingredients: Safflower oil, gelatine, vegetable glycerine, fish liver oil, cholecalciferol.
Contains fish
= Reference quantity according to LVIV (EU).
APPLICATION
Solgar recommends taking one (1) softgel daily, preferably with a meal - or as advised by your doctor or healthcare practitioner.
LEGAL NOTICE
Food supplements are not a substitute for a balanced and varied diet. Store out of the reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop taking it immediately. Please consult your doctor if you wish to use dietary supplements and are being treated for a medical condition or if you are pregnant or breastfeeding.
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