Take 1 capsule 30-60 minutes before going to bed with plenty of water. Or after consultation with your doctor or alternative practitioner.
Important note: Consult a doctor or therapist before consuming L-tryptophan. Not suitable for pregnant women, nursing mothers, children and adolescents. The ability to participate in road traffic may be impaired after ingestion.
LEGAL NOTICE
Food supplements are not a substitute for a balanced and varied diet. Store out of the reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop taking it immediately. Please consult your doctor if you wish to use dietary supplements and are being treated for a medical condition or if you are pregnant or breastfeeding.
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