Throne 5 MTHF capsules
When you buy Throne Research 5-MTHF, you get 60 vegan capsules of folate as 5-methyltetrahydrofolate. One capsule contains a dosage of 1.7 mg folate (with 1 mg as 5 MTHF). Thorne 5 MTHF has a high bioavailability and can be used directly by the body.
What is 5-MTHF?
5-MTHF is the abbreviation for 5-methyltetrahydrofolate, also known as methylfolate. 5-MTHF is the predominant natural form of vitamin B9, also known as folic acid . The advantage of 5-MTHF over folic acid is that 5-MTHF is already biologically active . It does not have to be metabolized by the body first, but the body can make direct use of its effect[1,2].
Taking 5-MTHF is therefore particularly interesting if intestinal or liver function is impaired or the body is genetically unable to transport and metabolize folic acid[3].
What effect does 5-MTHF have?
While folic acid has to be converted into methylfolate through a multi-stage process, you can benefit directly from the effect of folic acid, i.e. vitamin B9, when taking 5-MTHF:
- Folate contributes to normal amino acid synthesis
- Folate contributes to normal blood formation
- Folate contributes to normal homocysteine metabolism
- Folate contributes to normal psychological function
- Folate contributes to the normal function of the immune system
- Folate contributes to the reduction of tiredness and fatigue
- Folate has a role in the process of cell division
Vitamin B9 is particularly important during pregnancy:
- Folate contributes to maternal tissue growth during pregnancy
In addition to Thorne 5-MTHF, you will find other products such as Thorne Adrenal Cortex or Thorne ResveraCel in our store.
INGREDIENTS
3-day dosage: 1 capsule
Ingredients per dosage:
- L-5-methyltetrahydrofolate 1700mcg** DFE***
- corresponds to folic acid 1000mcg / 500%*
Ingredients: L-5-methyltetrahydrofolate, bulking agent: microcrystalline cellulose; coating agent: hydroxypropylmethylcellulose (capsule); L-leucine, anti-caking agent: silicon dioxide
Hypoallergenic quality: No added sugar, starch, gluten and cereals, dairy products and lactose, soy, maize, yeast, preservatives, colorants and flavourings.
* = Percentage of the nutrient reference values according to Regulation (EU) No. 1169/2011
** = Daily requirement not determined
APPLICATION
Take 1 capsule every 3 days with plenty of water. Or after consultation with your doctor/health practitioner.
LEGAL NOTICE
Food supplements are not a substitute for a balanced and varied diet. Keep out of the reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop taking it immediately. Please consult your doctor if you wish to use dietary supplements and are being treated for a medical condition or if you are pregnant or breastfeeding.
All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.
SOURCES
[1]What is 5-MTHF? The Ultimate Guide to Folate & Methylfolate. intelligentlabs. uk.intelligentlabs.org. Tom Von Deck. 01.11.2019. Retrieved 02.03.2022.
[2] Folic acid and L-5-methyltetrahydrofolate: comparison of clinical pharmacokinetics and pharmacodynamics. Clin Pharmacokinet.Pietrzik K, Bailey L, Shane B. August 2010. Retrieved 02.03.2022.
[3] Is 5-methyltetrahydrofolate an alternative to folic acid for the prevention of neural tube defects? J Perinat Med. Obeid R, Holzgreve W, Pietrzik K. 01.09.2013. Retrieved 02.03.2022.
