Healthy Origins Vitamin D3 10,000 IU Softgels Depot
When you buy Healthy Origins Vitamin D3 10 000 , you get 540 highly absorbable vitamin D3 softgels. One Healthy Origins Vitamin D3 capsule contains a dosage of 5,000 IU (= 125 mcg) of vitamin D3 from lanolin.
What is vitamin D3?
Vitamin D3, or cholecalciferol, is one of the best known and most important vitamins in the vitamin D group.
In the strictest sense, vitamin D3 is not a vitamin, but counts as a (pro)hormone, as vitamin D3 is produced by the body itself. The human body can produce and store vitamin D in the skin with the help of sunlight . Active vitamin D3 is then produced under the influence of the body's own heat and becomes active in the liver and kidneys[1].
What effect does vitamin D3 have?
Vitamin D3 performs many important tasks in the body. It is particularly well known for maintaining bones. This is because vitamin D3 promotes calcium absorption from the intestine and helps to incorporate it into the bones[2].
Calcium is the most important building block in the bones and ensures sufficient bone density[3].
You can find more information about vitamin D and its functions here.
How can a vitamin D3 deficiency occur?
In order for the body to produce vitamin D3, it needs sufficient exposure to sunlight (UVB rays). However, the body's own vitamin D production depends on many factors.
Factors for the body's own vitamin D3 production are
- Latitude
- Length of time spent outdoors
- Time of year and time of day
- Weather conditions
- Clothing
- Skin type
- Use of sunscreen[4]
For example, a lifestyle that mainly takes place indoors can result in low vitamin D levels.
How can a vitamin D3 deficiency be prevented?
In addition to spending sufficient time outdoors, a small amount of vitamin D3 can also be supplied to the body through food . Larger amounts of vitamin D3 are mainly found in animal foods such as eggs or oily fish (salmon, mackerel, herring)[5].
To prevent symptoms of vitamin D deficiency, taking high-quality vitamin D3 supplements in addition to your diet is another alternative. Here at Naturprodukte.store you will find premium Vitamin D3 from Healthy Origins in different dosages or other vitamin D supplements from premium manufacturers.
INGREDIENTS
Dosage: 5-day dose (1 softgel)
Ingredients per dosage:
- Vitamin D3 125 mcg (from lanolin) (as cholecalciferol) 5,000 IU (2500%)
- Other ingredients: Cold-pressed olive oil, kosher gelatin, vegetarian glycerin, purified water.
- Not manufactured with wheat, gluten, soy, milk, eggs, fish, shellfish, peanuts, or tree nut ingredients. No preservatives, artificial colors or artificial flavors.
APPLICATION
Take 1 softgel every 5 days with a meal and plenty of water.
LEGAL NOTICE
Food supplements are not a substitute for a balanced and varied diet. Store out of the reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop taking it immediately. Please consult your doctor if you wish to use dietary supplements and are being treated for a medical condition or if you are pregnant or breastfeeding.
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SOURCES
[1]Vitamin D2 & D3: Foods with a high occurrence. Dr. Martens. Jameda.de. 02.09.2018. Retrieved on 24.11.2021.
[2]Mineral calcium and vitamin D3 - effects and tasks. Guide Muscles Joints Bones.de. 2021. Retrieved on 24.11.2021.
[3]Calcium: The most important building block for bones. Osteoporosis self-help group umbrella organization e.V. osd-ev.org. 06.11.2021. Retrieved on 24.11.2021.
[4]Selected questions and answers on vitamin D. Federal Institute for Risk Assessment. bfr.bund.de. December 03, 2014. Retrieved on 24.11.2021.
[5]Isvitamin D supplementation always necessary? Jan Kramer. German Medical Weekly. 2015. Retrieved on 24.11.2021.
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